man-people-office-writing

ROCKING YOUR ‘INNIE’ NATURE IN THE WORKPLACE

Do you consider yourself an introvert? Do you come up with your best ideas in quiet moments? Do you feel worn-out after events filled with small talk? Or, feel frustrated after meetings because you didn’t...
yoga1

REST & DIGEST: THE NIDRA EXPERIENCE

We’re all familiar with the body’s response to stress: the heart begins to race, the pupils dilate, and the muscles contract. These responses occur because the body is preparing for either a battle or f...
man-couple-people-woman

IN A DATING RUT? DATING PRINCIPLES #2

  "Another idea that can shake up the night and bring out the spontaneous bad-ass in you is to show up for your date with a version of a treasure hunt." Last time we shared with you our Dating Prin...
love

IN A DATING RUT? DATING PRINCIPLES #1

One the biggest complaints I hear from the front lines of dating is that nights are becoming routine and tired – that dating has lost its enchantment. The complaints aren’t so much about dull people, but ...
dating 3

NEW DATING APP ANNOUNCED: GO OUTSIDE

"At the moment, the dating market is saturated with options for meeting romantic potentials on-line, and the abundance of options can be distracting you from a vital resource – the physical spaces where you s...
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PACIFIC OCEAN (Aug. 25, 2008) Aviation MachinistÕs Mate 3rd Class Nathaniel Zamora, assigned to the ÒGolden DragonsÓ of Strike Fighter Squadron (VFA) 192, trains for his shot to be a part of the All-Navy Boxing Team while underway with the aircraft carrier USS George Washington (CVN 73). George Washington is operating off the coast of Southern California where the crew began its combat operations efficiency evaluation with Carrier Air Wing 5. George Washington is conducting training and operating in the eastern Pacific Ocean before continuing to Yokosuka, Japan, where the ship will replace USS Kitty Hawk (CV 63) as the U.S. NavyÕs only forward-deployed aircraft carrier. (U.S. Navy photo by Mass Communication Specialist 2nd Class Barry Hirayama/Released)

BREAK OUT OF THE BOX AND INTO THE RING

"While these gadgets are sexy and futuristic (and likely beneficial), it’s important to remember that trends don’t always represent the highest quality choice or the most effective results."   Whet...